Tropical Smoothie

The bromelain and papain in pineapple and papaya contain “digestive aids” to help break down your food. Include them into your meals and try this delicious breakfast or “snack” smoothie.



Serves 1

1 cup pineapple, diced
1 cup papaya, diced
1 banana, chopped
1 cup coconut milk
ice if desired

Put all ingredients (except ice) into the blender and blend. Add ice if desired.

Serve & enjoy!

Tip: The levels of enzymes in whole pineapple and papaya aren’t as concentrated as taking them in a supplement; so if you’re not allergic to these delicious fruits, you can try this smoothie.

Leave a Reply

Your email address will not be published. Required fields are marked *