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Tag: sugars

Potato vs Sweet Potato – What’s the Difference?

February 11, 2020 Shonna Hirney Leave a comment

So what’s the deal with potatoes and sweet potatoes? Are they related? Are they the same thing? Should I eat…

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Posted in: Videos Filed under: cooking, digestion, mico-biome, nutrition, nutritional value, potato, starches, sugars, sweet potato, the difference

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