Skip to content
Butterfly Holistic Nutrition + Lifestyle
Butterfly Holistic Nutrition + Lifestyle
Coaching People Back to Health!
  • Home
  • Media
    • Metabolic Energy Reboot™
  • Testimonial
  • Healthy Hormones Program
  • Meal Plans
  • Blog
    • Recipes
    • Health
    • Thoughts
    • Videos
  • About
  • FAQ

Tag: food label education

How to Read the New Nutrition Facts Tables

April 15, 2019 Shonna Hirney Leave a comment

The Nutrition Facts table is on the side of most packaged foods. It’s often found close to the ingredient listing.…

Continue Reading →

Posted in: Health, Thoughts Filed under: food label education, how to read labels, nutrition facts

Recent Posts

  • Mediterranean and anti-inflammatory diets, how do they look like and what are the benefits?
  • 7 Metabolic Myths Debunked
  • Step by step guide on how to get started with an anti-inflammatory diet

Recent Comments

    Archives

    • June 2021
    • May 2021
    • April 2021
    • February 2021
    • January 2021
    • May 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018
    • November 2018
    • October 2018
    • May 2018
    • April 2018
    • March 2018
    • February 2018
    • January 2018
    • December 2017

    Follow Us

    Contact Us

    • Email
      pamela@butterflyholisticnutrition.ca
    • Phone
      (613)869-6240

    DISCLAIMER: The entire contents of this website are based upon the opinions of the owner of Butterfly Holistic Nutrition + Lifestyle. Please note that Pamela Barton is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

    Copyright © 2026 Butterfly Holistic Nutrition + Lifestyle
     E-mail
     E-mail
     LinkedIn
     E-mail