One quick look on the internet reveals millions of tips and advice on how to speed up your metabolism so…
Serves 1 1 teaspoon coconut oil 1 or 2 eggs (how hungry are you?) ¼ cup veggies (grated zucchini and/or…
Photo by Jose Soriano on Unsplash Serves 1 handful spinach 1 tablespoon chia seeds 1 banana 1 chopped peach 1…