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Tag: blueberry

Blueberry Hemp Overnight Oats (Gut food: fibre, Brain food: omega-3)

August 29, 2019 Shonna Hirney Leave a comment

Serves 2 1 cup blueberries (fresh or frozen) 1 cup oats (gluten-free) 1 cup almond milk 1 tablespoon chia seeds…

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Posted in: Recipes Filed under: almond milk, banana, blueberry, chia seeds, cinnamon, fiber, gut microbes, hemp seeds, nuts, oats, omega-3, seeds, walnuts

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