½-cup quinoa flakes
1-cup water
¼ cup sunflower or pumpkin seeds (raw and hulled)
2 Tbsp ground flax
2 tsp cinnamon
½ cup unsweetened vanilla flavoured almond milk or coconut milk
Add quinoa flakes and water to rice cooker – turn it on. ☺
When it is done, put the hot cereal in a bowl and add all other ingredients. Mix with your spoon…voila! Enjoy
No rice cooker – it works on the stove as well. Just keep an eye on it and when your desired consistency is reached take it off the stove and mix with the other ingredients.