Source: Julie Daniluk “Hot detox” (p. 138)
This coffee alternative helps you boost your energy. Drink it in the morning or in the afternoon instead of your coffee. Makes 3 cups in 10 minutes…
Ingredients:
| 1 lemon | or 1 blood orange or 1 lime |
| 3 medjool dates | or 1 tbsp raw honey |
| 1 tbsp grated fresh ginger root | |
| 1 pinch sea salt | |
| 3 cups warm filtered water |
How to prepare the drink:
- Place all ingredients in a blender or food processor
- Let stand for 10 minutes
- Blend on high speed until smooth
- Serve warm or at room temperature
Tip:
- For an anti-inflammatory add-on… try spices like turmeric, cinnamon or cardamom
In good health, sincerely,
Pamela