Photo by Jose Soriano on Unsplash Serves 1 handful spinach 1 tablespoon chia seeds 1 banana 1 chopped peach 1…
If you’re not much of a plain water drinker or need your water to be more appealing to your…
Try this dish for dinner, lunch and even breakfast. Studies have shown that eating protein for breakfast will help increase…
Source: Julie Daniluk “Hot detox” (p. 138) This coffee alternative helps you boost your energy. Drink it in the morning…
Source: Dr. Oetker “German Cooking Today” MODIFIED RECIPE TO MAKE IT GLUTEN FREE, suggestions provided to also make it DAIRY…
A few days ago I posted a picture of our Sunday breakfast. I made delicious egg muffins that are gluten,…