Refreshing late summer salad. Makes a great side dish or even main course. It is filling and satisfying and provides…
Ingredients 1 cup frozen blueberries 1 cup coconut milk 1 tbsp unsweetened coconut, sulphite-free 1 tbsp maple syrup 1 banana…
Serves 1 1 tbsp almond butter 1 tbsp coconut oil 2 tbsp ground flax seeds 1/4 cup fresh or frozen…
Serves 1 1 teaspoon matcha powder 1.5 cup almond milk, unsweetened 1-2 teaspoons maple syrup or honey (optional) …
This is a perfect side dish. Combine it with your main or use it cooked like this in your favourite…
Serves 6 (Photo by Daria Shevtsova from Pexels) 2 cans full-fat coconut milk 2 probiotic capsules 1.…
Makes about 2 cups 1 can chickpeas (garbanzo beans), drained & rinsed ⅓ cup tahini 1 garlic clove 2 tbsp…
½-cup quinoa flakes 1-cup water ¼ cup sunflower or pumpkin seeds (raw and hulled) 2 Tbsp ground flax 2 tsp…
The bromelain and papain in pineapple and papaya contain “digestive aids” to help break down your food. Include them into…
Serves 2 (Photo by Alisha Mishra from Pexels) 3 bananas, sliced and frozen 2 tsp cacao powder, unsweetened 1 tbsp…