A Mediterranean diet originated in that region. Due to crops that grow in that region people naturally consume a diversity…
One quick look on the internet reveals millions of tips and advice on how to speed up your metabolism so…
Makes 10-12 Servings Ingredients: 2 cups adzuki beans, rinsed and drained 12 cups water, stock or broth 2 cups onion,…
Ingredients: ½ small frozen banana ½ cup unsweetened almond milk ½ cup brewed coffee (cold) ½ cup yogurt ¼ tsp…
Serves 4 2 apples, chopped 1 tbsp coconut oil ½ tsp ground cinnamon ⅛ tsp sea salt ¼ tsp vanilla…
Serves 4 4 wild salmon fillets 1 bunch asparagus 1/4 tsp sea salt 1/4 black pepper 1/4 tsp dried parsley…
This is a great recipe if you are looking for dairy- and soy free chocolate. Instead of searching where you…
Per bath 2 cups epsom salts 10 drops lavender essential oil As you’re running your warm bath water, add ingredients…
Serves 2 1 cup blueberries (fresh or frozen) 1 cup oats (gluten-free) 1 cup almond milk 1 tablespoon chia seeds…
Zucchinis are in season in late summer. Now is a great time to stock up on this delicious vegetable. One…