The flu did hit me this year – and early too. I was still in summer mode in early October.…
4 WEEKS TO HEALTHY HORMONES PROGRAM Butterfly is turning 3! Celebrate with us all month long And because my first…
20% OFF of My Personal 6 Month Coaching Program (SAVE $480) It’s my birthday this month and I want to…
SUCCESSFUL WEIGHT LOSS PROGRAM! Are you curious how ISAGENIX can help you with your weight loss journey? There are thousands…
The words “blood sugar” conjure up visions of restrictive eating, diabetes medications or insulin injections, am I correct? But what…
When we think of “vitamins,” we know they’re super-important for health. But vitamin D is special. It’s difficult to get…
Yes!!!! (end of post). 😉 But what exactly is it about coconut oil that makes it so healthy? And which…
Stressed? Tired? Craving sugar? Can’t sleep? All of these can be related to the constant stress we feel in our…
The evidence is pretty strong now, that we do in fact have a “second brain”. So now we get talking…
STRESS. Its causes are absolutely everywhere. Would you agree? Our natural “fight or flight” stress response can sometimes go a…