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Month: October 2019

Broccoli Bean Soup

October 19, 2019 Shonna Hirney Leave a comment

Makes 10-12 Servings Ingredients: 2 cups adzuki beans, rinsed and drained 12 cups water, stock or broth 2 cups onion,…

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Posted in: Recipes Filed under: adzuki beans, basil, broccoli, cayenne pepper, cumin, extra virgin olive oil, oion, paprika, parsley, sea salt, tamari or soy sauce, water

4 WEEKS TO HEALTHY HORMONES

October 17, 2019 Shonna Hirney Leave a comment

4 WEEKS TO HEALTHY HORMONES PROGRAM Butterfly is turning 3! Celebrate with us all month long And because my first…

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Posted in: Health, Thoughts

SAVE $480 with My Personal Coaching Program!

October 8, 2019 Shonna Hirney Leave a comment

20% OFF of My Personal 6 Month Coaching Program (SAVE $480) It’s my birthday this month and I want to…

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Posted in: Health, Thoughts Filed under: 6 month, 6 month coaching program, 6 or 12 month, busy entrepreneur, busy executive, coaching program, deal of a lifetime, energy, Happy Birthday, health, health goals, money back guarantee, private coaching, save, work performance

Coffee Banana Morning Shake

Shonna Hirney Leave a comment

Ingredients: ½ small frozen banana ½ cup unsweetened almond milk ½ cup brewed coffee (cold) ½ cup yogurt ¼ tsp…

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Posted in: Recipes Filed under: banana, brewed coffee, cinnamon, coffee, flaxseed oil, frozen banana, protein powder, shake, unsweetened almond milk, yogurt

Take Advantage of this RISK FREE Offer from ISAGENIX!

Shonna Hirney Leave a comment

SUCCESSFUL WEIGHT LOSS PROGRAM! Are you curious how ISAGENIX can help you with your weight loss journey? There are thousands…

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Posted in: Health, Thoughts Filed under: bar, Isagenix, money back guarantee, risk free, save, shake, supplements, weight loss program

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    DISCLAIMER: The entire contents of this website are based upon the opinions of the owner of Butterfly Holistic Nutrition + Lifestyle. Please note that Pamela Barton is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as medical advice, nor is it intended to replace the care of a qualified health care professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

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