This is a perfect side dish. Combine it with your main or use it cooked like this in your favourite…
Let’s finally put an end to the debate of raw vs. cooked. Of course, in the grand scheme of a…
Serves 6 (Photo by Daria Shevtsova from Pexels) 2 cans full-fat coconut milk 2 probiotic capsules 1.…
Yes, I’m serious! (And don’t you sometimes wonder anyway?) Or are you too scared to look? Your stool can reflect…
Makes about 2 cups 1 can chickpeas (garbanzo beans), drained & rinsed ⅓ cup tahini 1 garlic clove 2 tbsp…
Are you a bit tired of all the weight-loss promising snacks out there? You might have tried a few and…
½-cup quinoa flakes 1-cup water ¼ cup sunflower or pumpkin seeds (raw and hulled) 2 Tbsp ground flax 2 tsp…
Food intolerances or “sensitivities” can affect you in many ways and you are not necessarily aware of them. And they’re…